Creamy Tuscan Salmon
Pan-seared salmon in a silky garlic cream sauce with sun-dried tomatoes and spinach.
Sweet, spicy, and protein-packed chicken meatballs glazed with a delicious honey sriracha sauce.
420
Calories per serving
32g
Protein per serving
38g
Carbs per serving
16g
Fat per serving
For the Meatballs
For the Sauce
Combine the ground chicken, egg, breadcrumbs, garlic, green onions, salt and pepper in a bowl. Mix gently with your hands until just combined — overworking makes the meatballs dense.
8 minRoll the mixture into 20 evenly sized balls, about a tablespoon each, and place them on a lined baking tray with a little space between them.
7 minBake at 200°C / 400°F for 18–20 minutes, until golden on the outside and cooked through in the centre.
20 minWhisk honey, sriracha, soy sauce, rice vinegar and sesame oil in a wide pan and simmer for 2–3 minutes until glossy and slightly thickened.
4 minAdd the warm meatballs to the pan and toss to coat in the glaze. Finish with sesame seeds and extra green onion, and serve over rice or greens.
2 minMake it less spicy by halving the sriracha and adding an extra teaspoon of honey.
Store leftovers in an airtight container in the fridge for up to 3 days.
Shape and freeze the raw meatballs on a tray, then bake straight from frozen for quick weeknight meals.
Swap ground chicken for turkey, and use tamari plus almond flour to keep it gluten free.
Pan-seared salmon in a silky garlic cream sauce with sun-dried tomatoes and spinach.
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