High ProteinHoney Sriracha Chicken Meatballs
Sweet, spicy, and protein-packed chicken meatballs glazed with a delicious honey sriracha sauce.
420 cal32g protein35 min
Honey Garlic Salmon
Sticky honey garlic glaze over seared salmon with steamed greens and rice.
25 min total Serves 2Easy
520
Calories per serving
37g
Protein per serving
42g
Carbs per serving
21g
Fat per serving
Ingredients
2 serv
Salmon
- Salmon fillets2
- Honey2 tbsp
- Garlic, minced3 cloves
- Soy sauce1 tbsp
Instructions
- 1
Prep your ingredients
Measure everything out, chop the aromatics and bring proteins close to room temperature so they cook evenly.
10 min - 2
Build the base
Warm your pan over medium-high heat, add the fat and aromatics and cook until fragrant and lightly golden.
5 min - 3
Cook the main element
Add the main ingredient in a single layer, leave it undisturbed to colour, then finish cooking through.
10 min - 4
Finish and serve
Fold through the sauce or dressing, taste, adjust the seasoning and serve straight away with your sides.
5 min
Tips & variations
Flavour Level
Season in stages and taste as you go — adjust chilli, salt and acid right at the end.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days.
Meal Prep
Honey garlic salmon keeps beautifully — double the batch and portion it into lunch boxes.
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